Tash (she/her) is a dedicated, life long yoga philosophy, decolonization and movement student. She uses motion, stillness and an earth-based understanding to realize and embody a human experience from a place of compassion and curiosity. This foundation seeps into her teaching and in all her waking hours.
Give yourself permission to be here.
The health and wellness industry is all about what you can be, what you should be and highlighting the ways in which we do not belong or are good enough.
Let’s reclaim what it means to be well. Rather than opening our eyes to what makes us different/the same, we’re going to take the time to get to know ourselves as as we are, in this moment. And in this moment, and this one.