Events + Workshops
Rest, now with Faith Jones + Tash Francesca
Satuday September 26 from 3 - 4:30 pm
Your cocoon of rest is ready for you.
When you say yes to yourself, you’re saying yes to
90 minutes restorative yoga with supportive touch
a live soundscape bathing you into spacious rest
in a space with all of the props, you need, including a mat.
2 seasoned teachers ready to bring rest back into your bones
All you have to do is choose below, show up at 2:55 pm and off we go!
Join Faith Jones, an experienced Thai massage practitioner, and myself, a seasoned sound bath facilitator and restorative yoga teacher, for 90 minutes of doing nothing at all. We’ll be at 222 Geary Ave with all the props and you get to decide how much you want to invest in your practice $55, $65 or $70. Practice starts at 3, goes till 4:30 and trust me: you’ll float all the way home.
please note: if you prefer you can etransfer your chosen amount to Tash@biggerthanyoface.com with a note Rest, now
Fall Equinox: Rest & Sound 🍂 at Common Ground Yoga + Shared Space (44 Essex St, Guelph)
Sunday September 27 at 4 pm - 6 pm
Join Tash for a tender afternoon marking the official shift in season for the Fall Equinox with a 90 min restorative sound bath followed by 30 mins to integrate & refuel with tea & a warm bite. Transitions from one season to the next impacts our nervous system, our schedule and our day-to-day, so offer yourself an afternoon of nourishing quiet.
We'll settle in restorative shapes while cocooned in ambient, live acoustic sounds of the gong, many different chimes and drums that will gently usher your mind to a peaceful quiet. Inviting the transition of the seasons to be reflected in the transition within yourself: ready, resourced and at peace away from the hectic pace of the outside world.